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Create Space
Melting through restrictions in the tissue can help improve posture and support blood and oxygen flow to the cells.
RegistrationA new offering at The Works
A mindful approach to bodywork that combines diaphragmatic breathing, deep tissue pressure and fascia release.
Release · Restore · Rebalance
Block Therapy focuses on relieving tension and restoring balance within the body by addressing restrictions at a structural level.
Join the waitlistThe foundation
Block Therapy combines pressure, breath and better movement patterns in a progressive full-body practice.

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Melting through restrictions in the tissue can help improve posture and support blood and oxygen flow to the cells.

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Proper diaphragmatic breathing supports the process of releasing adhesions and bringing oxygen into the tissue.

03
Learning to use the body well and strengthen a stable foundation helps bring better posture into everyday activity.
Keep learning
Programs, videos, articles and tools selected by Naomi.